Our heart is one of the most important organs in our body as it is responsible for pumping blood through our entire body which brings oxygen and essential nutrients throughout our system. Even our brain requires the heart to supply it with blood. The pulse or heartbeat that we feel in our wrist, chest, and neck is the results of the pumping of blood. Because of how important our heart is, we need to take proper care of it. Regular exercise, a proper diet, and taking heart supplements are just a few ways of doing so.
However, it is important to understand that our hearts are susceptible to problems and complications especially heart disease. People who live unhealthy lifestyles and don’t take good care of their hearts (smoking, bad diet, no exercise) are the most susceptible to getting heart disease and developing complications. We at Healthy Hearts Club aim to promote heart health so that we can be a heart healthy community. To raise awareness on heart health, we are going to talk about five different heart diseases that we all need to know about which can be a result of a bad lifestyle.
1.) Inflammatory heart disease – This heart disease results in the different parts of the heart becoming inflamed including the heart muscles (myocarditis), the inner lining of the heart (endocarditis), and the membrane surrounding the heart (pericarditis). Inflammatory heart disease is usually a result of infections or toxins inside the person’s body reaching the heart.
2.) Cerebrovascular disease – This heart disease occurs when the person experiences complications in the blood vessels in the brain and leads to cerebrovascular accidents which is more commonly known as a stroke. During a stroke, the oxygen supply to the brain is cut due to the blood vessel in the brain becoming constricted as a result of the complications.
3.) Rheumatic heart disease – People with rheumatic heart disease constantly experience attacks of rheumatic fevers. These rheumatic fever attacks can actually be damaging to one’s heart affecting the inside valves through which blood flows. These fevers usually plague young people and can be followed by an infection caused by the streptococcus virus which further damages the heart.
4.) Ischemic heart disease – This heart disease results in the person’s coronary arteries becoming narrower. Due to this narrowing of arteries the blood supply to the heart becomes reduced. Since the heart’s blood supply is reduced it will pump less blood than usual which results in the body not getting enough oxygen and nutrients.
5.) Hypertensive heart disease – Having hypertensive heart disease results in having high blood pressure. The hypertension can either be primary where the high blood pressure has no known origin in the system and secondary where the high blood pressure is due to other problems and complications in the body. The high pressure weakens the heart tissue due to the stress.
So these are the five different heart diseases that we need to know about. To help make sure you don’t get affected by any of these you should live a heart healthy lifestyle by eating a good diet, exercising, and taking heart health supplements.